Ready to book a Psychosexual Health appointment?

Navigating Polyamorous Relationships and Communication

Polyamory, or having multiple romantic partners, is a growing trend in modern relationships; however, polyamorous relationships can be complex, and effective communication is key to making them work. In this article, we’ll explore some of the challenges that polyamorous individuals face and offer tips for navigating these relationships with open and honest communication. ContentsUnderstanding Polyamorous …

Read more

Exploring The Complexities Of Sexual Desire

People tend to do what they think is expected of them sexually rather than what they truly desire. This can lead to feeling stuck in a rut and disconnecting from their imagination. Fear or a lack of communication can also prevent couples from trying new things. These can be seen as sexual issues but also …

Read more

The Benefits Of Communication In Sexual Relationships

ContentsBuilding Intimacy: The Importance of Communication in Sexual RelationshipsBuilding a Stronger Connection: The Power of Communication in Sexual RelationshipsTips for Effective Communication in Sexual RelationshipsBreaking the Silence: Overcoming Barriers to Communication in Sexual RelationshipsBuilding a Stronger Bond: How Therapy Can Improve Communication in Sexual Relationships Building Intimacy: The Importance of Communication in Sexual Relationships Communication …

Read more

Navigating Non-Traditional Relationships And Identities

ContentsBeyond the Norm: Understanding Non-Traditional Relationships and IdentitiesExploring the Spectrum: Understanding the Different Forms of Non-Traditional Relationships and IdentitiesBuilding Trust: Communication in Non-Traditional RelationshipsBreaking Barriers: Discrimination and Support for Non-Traditional Relationships and IdentitiesThe Benefits of Non-Traditional Relationships and Identities for Individuals and Society, and How Counselling Can Help Beyond the Norm: Understanding Non-Traditional Relationships and …

Read more

Healing From Past Sexual Trauma

ContentsWhat is Sexual Trauma?Understanding The Healing Process for Sexual TraumaSupport Through CounsellingHealing and CopingSexual Trauma: Addressing Cultural and Societal Influences. What is Sexual Trauma? Sexual trauma refers to any unwanted or non-consensual sexual experience that can harm an individual’s emotional and physical well-being. Trauma can include experiences such as sexual abuse, assault, harassment, and rape. …

Read more

Overcoming Performance Anxiety In The Bedroom

ContentsBreaking the Cycle: Understanding and Overcoming Performance Anxiety in the BedroomUnlocking the Root of Performance AnxietyTips for Conquering Anxiety and Achieving Sexual ConfidenceUncovering the Roots: Addressing the Underlying Causes of Performance AnxietyPsychosexual Counselling and Performance Anxiety in Bed Breaking the Cycle: Understanding and Overcoming Performance Anxiety in the Bedroom Performance anxiety in the bedroom refers …

Read more

Sex and The Menopause

In this session we interviewed Individual, Couples and Psychosexual Therapist, Martina Bador, for her extensive knowledge and expertise on everything Menopause. In this blog find everything you need to know about the Menopause, what to expect, what can help and how it will affect your sex life. The menopause is an ever-growing topic; more women than ever are …

Read more

Sex is for the Young and Able-bodied Vs the Truth

In this session we interviewed Individual, Couples and Psychosexual Therapist, Martina Bador, for her expertise on what sex really means for those who are aging and going through physical changes. In this blog find everything you need to know about sex, ageing, and health conditions including, what is “normal”, the affects, and what can help. ContentsThe truth …

Read more

How Psychosexual Therapy Can Help Manage Vaginal Pain

Sexual dysfunction in women is often shown as vaginal discomfort, which goes by many names, including vulval pain, vaginismus, and dyspareunia. When a woman has vaginal pain, it affects the quality and amount of her sexual activity, causing her to have a low libido and lack of sexual desire. If you suffer from vaginal pain, …

Read more

Erectile Dysfunction: How Psychosexual Therapy Can Help

ContentsWhat is Erectile Dysfunction?Psychological Erectile DysfunctionStress and EDAnxiety and EDSelf-Esteem Issues and EDDepression and EDMental Health Complications of EDPsychosexual Therapy for Erectile DysfunctionPsychosexual Therapy at the Leone Centre What is Erectile Dysfunction? Erectile dysfunction (ED) involves an inability to develop and keep an erection long enough to enjoy sexual activity and achieve sexual pleasure. Erectile …

Read more