You Are Not Alone: The Importance Of Support Systems In Sex Addiction Recovery

Sex addiction can be a difficult and isolating problem that affects many individuals. It is often characterised by compulsive sexual behaviour that persists despite adverse consequences. Those who struggle with sex addiction may feel shame, guilt, and low self-esteem. However, it’s important to remember that we are not alone in this struggle. The support system is an essential component of …

read more

The Path To Healing: Addressing Codependency In Sex Addiction Healing

Sex addiction is a complex disorder caused by many factors, including emotional trauma, low self-esteem, and anxiety. One of the most common underlying factors which isn’t as well-recognised is codependency. Codependency is defined as a pattern of behaviour where individuals prioritise the needs and wants of others over their own, leading to a sense of powerlessness and dependency on others. …

read more

Building Bridges: The Role Of Healthy Communication In Sex Addiction Recovery.

Sex addiction is a complex and challenging issue that affects individuals from all walks of life. It is a condition that manifests in various forms, including compulsive sexual behaviour, pornography addiction, and excessive masturbation. The effects of unaddressed sex addiction can be devastating, leading to significant problems in personal and professional relationships, mental health issues, and even legal consequences. One …

read more

Finding Bliss In The Moment: The Transformative Role Of Mindfulness In Sexual Fulfilment

Touching Hands On Bed

Mindfulness In Sexual Fulfilment Sexuality is a fundamental part of human nature and an essential aspect of well-being. However, many struggle to reach sexual fulfilment due to various factors, such as stress, anxiety, and past trauma. Mindfulness can be a powerful tool to enhance sexual experiences and increase sexual satisfaction. In this article, we will explore the transformative role of …

read more

Exploring Boundaries in Sex Addiction Recovery

Sex Addiction

Exploring Boundaries Sex addiction is a complex and challenging disorder that can significantly impact an individual’s physical, emotional, and psychological well-being. Recovery from sex addiction involves a process of introspection, reflection, and personal growth, with a primary goal of establishing healthy boundaries to prevent relapse. In this article, we will explore the concept of boundaries in sex addiction recovery, why …

read more

Psychosexual Therapy for Retarded or Delayed Ejaculation

A Man Sits On The Edge Of The Bed Looking Upset

Retarded or Delayed Ejaculation Sexual issues are common and can affect both men and women. Retarded or delayed ejaculation is a sexual problem that affects men at any age and can be caused by various factors, including psychological, physiological, or medication. It is characterised by a significant delay in achieving ejaculation or the inability to ejaculate during sexual activity. Retarded …

read more

The Connection Between Sex Addiction and Mental Health

Sex Addiction

Sex Addiction and Mental Health Sex addiction affects millions of people around the world. In this article, we will explore the connection between sex addiction and mental health and why it is essential to address both conditions simultaneously in therapy. Understanding Sex Addiction Sex addiction, or hypersexuality or compulsive sexual behaviour, is a condition characterised by persistent and intense sexual …

read more

Reconciling Sexual Desires with Religious and Cultural Beliefs

Sex And Therapy

Reconciling Sexual Desires Sexuality is a vital part of human life. It plays a significant role in shaping an individual’s identity and can contribute to their emotional and physical well-being. However, religious and cultural beliefs often impose limitations on individuals, making it challenging to embrace their sexual desires fully. This article will discuss how people can reconcile their sexual desires …

read more

The Role of Self-Care in Sex Addiction Recovery

Counselling

Self-Care in Sex Addiction Sex addiction is a real and serious problem for many individuals. It can negatively impact a person’s life and relationships, making it difficult to control their behaviour. In sex addiction recovery, self-care plays a vital role. Self-care methods such as exercise, mindfulness, and therapy can help individuals manage their triggers and cravings, improve their mental and …

read more

Breaking Down Barriers: Overcoming Vaginismus With Psychosexual Therapy

Female Sits On A Cushion With Her Knees Up Against Her Chest And Her Head In Her Hands

Overcoming Vaginismus Vaginismus is a condition that affects millions of women around the world. It’s characterised by involuntary muscle spasms when inserting anything into the vagina, including a tampon or a penis. This condition can cause physical and psychological distress, making it difficult to maintain healthy sexual relationships. However, with the right support, vaginismus can be overcome. In this article, …

read more

About

Psychotherapy resources, information and support for people, professionals and businesses

Connect